Why am I tired all the time?

If you found this resourceful, might I suggest following me for even better content?

4. Drink at least 3l of water daily.

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

Trump science cuts may close WA LIGO observatory that confirmed theory of relativity - Tri-City Herald

7. Remove processed food from your diet.

Cheers!

Your gut will thank you.

Kanye “Ye” West Makes Brief Appearance at Sean “Diddy” Combs Trial - The Hollywood Reporter

- Red meat

Low energy is primarily associated with low T levels in men.

10. Incorporate breathwork in your morning routine.

Heroes of the Storm Live Patch Notes - June 2, 2025 - Blizzard News

5. Lift weights or exercise 3-5x times a week.

Oxygen supplies energy to every cell in your body.

They don’t know why though.

Boris Johnson says that “Starmer picked a fraudster for his Cabinet because he is the fraudster-in-chief. And he knows, in his heart, that the whole government is a fraud.” Do you agree with Boris Johnson about Starmer?

6. Reduce exposure to blue light in the evenings.

- Honey

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

What do you do to make yourself sleep early?

11. Get your Testosterone levels checked.

16. Don’t hang out with negative people.

- Fish & Poultry

Discovery of 100-million-year-old dinosaur eggs reveals life in Jurassic America - Earth.com

1. Get natural sunlight as early as possible

14. Stop smoking weed to fall asleep.

15. Always keep your house and workspace clean.

Can you tell me a depressing story?

Hang out with people who motivate you.

2. Don’t drink coffee after 1 pm.

9. Avoid eating carbs early in the day.

Why are AI Code Assistant and "multimodal AI" experiencing significant growth, indicating a rising interest in advanced AI tools?

It's the main fuel source for your brain cells.

13. Don't listen to sad music.

98% of People Complain About Feeling Constantly Tired.

At Chicago baseball stadium, Pope Leo makes his first pitch to America - The Washington Post

12. Eat plenty of whole, high-quality foods:

Note: Your body uses energy to digest food instead of recovering during sleep.

8. Consume electrolytes after waking up.

Elon Musk secretly had baby with Japanese pop star, ex alleges amid heavy ketamine abuse claims - The Indian Express

It stops the production of melatonin — making it impossible to fall asleep.

Your gut health is responsible for producing energy.

Listen to uplifting music.

Why aren't you a Trump supporter?

3. Stop eating late at night

- Fruits

- Raw dairy

Do you think the TikTok controversy played a role in ByteDance's plan to spend over $12 billion on AI in 2025?